Stark Fitness: Simply Train 1.5.0
Paid Version
Publisher Description
Stark Fitness: Simply Train - Get in shape with this powerful training app for gym and home workouts.
Whether you have access to some equipment or just your body weight, Stark Fitness helps you get in shape, and to build muscle and strength. Stark Fitness is well suited for both gym and home training.
CREATE YOUR OWN WORKOUT PROGRAMS
To build your own programs and workouts is easy with drag and drop. Combine exercises with different equipment in the same workout, however you like. Filter exercises by muscle group and tool. With Stark Fitness you can choose from more than 700 exercises across the categories Bodyweight, Barbell, Dumbbell, TRX/Suspension, Kettlebell, Gym Ball, Rip, Vipr, Bosu Ball, Resistance Band, Medicine Ball, Bulgarian Bag and Gym Machines. All exercises have a video where a professional trainer shows you how to perform the exercise with the correct form. In addition to strength exercises, there are also instructions for stretch and warm-up routines as well as Foam Roller exercises for recovery.
PREBUILT WORKOUTS
Get started by choosing a workout from one of the ready-made training programs. From more classic gym workouts for building muscle, to high-intensity tabata workouts focused on training your butt and abs. No matter what training goals you have set, Stark Fitness strives to help you reach them.
QUICKSTART
A quick and easy tool to create variation in your training. Choose if you want to use some equipment or only your body weight, then time and intensity, and a new workout is created!
WORKOUT TIMER
Start a workout, follow the instructional videos and try to keep up with the pace.
For each session, you can configure the timer according to your own goals. Choose between Standard, Tabata, HIIT (high-intensity interval training) or circle training settings.
Standard: Select time or number of repetitions, length of rest, and number of sets.
Tabata: The time is locked to 20 seconds active and 10 seconds rest; select the number of rounds.
HIIT: Select active time, rest time, and number of rounds.
Circle: Select time or number of reps, rest intervals, and number of rounds.
Creating an account is optional, but is required if you want to sync your programs and workouts across multiple devices.
About Stark Fitness: Simply Train
Stark Fitness: Simply Train is a paid app for Android published in the Health & Nutrition list of apps, part of Home & Hobby.
The company that develops Stark Fitness: Simply Train is Virtual Trainer. The latest version released by its developer is 1.5.0.
To install Stark Fitness: Simply Train on your Android device, just click the green Continue To App button above to start the installation process. The app is listed on our website since 2022-07-06 and was downloaded 1 times. We have already checked if the download link is safe, however for your own protection we recommend that you scan the downloaded app with your antivirus. Your antivirus may detect the Stark Fitness: Simply Train as malware as malware if the download link to se.starkapps.starkfitness is broken.
How to install Stark Fitness: Simply Train on your Android device:
- Click on the Continue To App button on our website. This will redirect you to Google Play.
- Once the Stark Fitness: Simply Train is shown in the Google Play listing of your Android device, you can start its download and installation. Tap on the Install button located below the search bar and to the right of the app icon.
- A pop-up window with the permissions required by Stark Fitness: Simply Train will be shown. Click on Accept to continue the process.
- Stark Fitness: Simply Train will be downloaded onto your device, displaying a progress. Once the download completes, the installation will start and you'll get a notification after the installation is finished.
